Reconnect, Recharge & Restore
Take a break from the everyday hustle and immerse yourself in a weekend of deep relaxation, mindful movement, and coastal serenity. Our exclusive Yoga Retreat at Stenungsbaden offers the perfect balance of energizing yoga, guided meditation, and luxurious spa experiences – all set against the breathtaking backdrop of Sweden’s West Coast.
Over two days, you’ll be guided by experienced yoga teachers through a variety of practices, from dynamic Hatha-Vinyasa flows to deeply restorative Yin-Ayurveda and healing Medical Yoga. You’ll also explore breathwork, meditation, and an exclusive sauna ritual infused with aromatherapy to release tension and restore your energy.
Between sessions, unwind at Bluewater Spa, take a mindful walk along the shore, or simply relax and soak in the peaceful surroundings. In the evening, enjoy a nourishing three-course dinner inspired by seasonal flavors and crafted to complement your wellness journey. Whether you’re an experienced yogi or just beginning your practice, this retreat is designed to help you reconnect with yourself, find balance, and leave feeling renewed.
What’s Included:
- Delicious Meals:
- Energizing breakfast buffet
- Healthy lunches at Kokkaburra (vegetarian options available)
- Three-course dinner at Captain’s Table
- Yoga & Mindfulness:
- 8 hours of yoga and meditation sessions
- Hatha-Vinyasa, Medical Yoga, and Yin-Ayurveda practices
- Breathwork (Pranayama) and guided meditation
- A mindful island walk to connect with nature
- Wellness & Relaxation:
- Access to Bluewater Spa & Health Club
- Aromatherapy sauna ritual & gentle stretching
- Complimentary access to the gym and fitness facilities
- Extras:
- Exclusive access to online yoga & meditation classes post-retreat
- The option to use your wellness benefit (friskvårdsbidrag)
This retreat is your opportunity to slow down, breathe deeply, and rediscover a sense of peace and presence. Join us for a weekend that will leave you feeling refreshed, inspired, and fully restored.
