Yoga event with Camsel yoga | 26 mars

We start with a short mingle and prepare for a yoga session that lasts about 1.5 hours. The session focuses on you, your breath and the flow of your body.
After yoga, lunch will be awaiting in our restaurant, followed by coffee and cake. If the weather permits, you can enjoy your coffee right by the sea.
After lunch, we continue in the yoga room with a long and calming yin yoga with focus on body, connective tissue, soul and mind. Afterwards, we welcome you to our spa.

All of this is included:
– 2 yoga sessions approx. 1.5 hours / session.
– Lunch with coffee + cake
– 3 hours spa

Bring:
– Water bottle
– Yoga mat and accessories if you have them. (Bolster, carpet, blanket, bands etc are available on site for loan if you don’t have any)
– Workout clothes
– Nice socks & sweater for relaxation
– Swimwear

Today’s approximate times:
09.00 Gathering
09.30 Yoga with flows, breath, focus and strength
11.30 Lunch
13.00 Yin yoga, a calm and harmonious yoga for body, mind and connective tissue
15.00 SPA

PRIS: 995 SEK

 

Hello!

My name is Jessica Camsel, I live in Kungälv with my husband and two teenage children. I worked as a guide in Kenya where I used to live, and I am often out lecturing in schools, associations and companies and I also run a school in the Kibera slum area. I Like spending time with friends and family, preferably out in nature. When I’m at home in Sweden, I have the joy of also being a yoga instructor, certified in Global yoga in basic education, yin yoga, yoga Nidra and yoga for life.
Yoga is relaxing and provides strength and mobility throughout the body. You do the best you can, it doesn’t have to be harder than that. Yoga also offers personal time for reflection, mind and presence.

See you on the yoga mat!